The Primal Nurse
5 Primal Breakfast Ideas for Busy Nurses
Quick, easy and delicious ways to fuel for whatever your next shift throws your way
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"I don't sleep, I eat like crap. You gave me the kick in the butt I needed..... I guess I needed permission from someone else who understands. You were sent to me from God."
Learn how to nurture the body through nutrition, movement and stress management to optimize health and wellness
I will help you find your mojo and confidence to make yourself a priority and stop giving away your energy without feeling guilty
I will help you identify exactly what you want to achieve and call you on where and how you have been your biggest obstacle in your journey