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Holistic Health Education & Promotion
About Us
Sara Richardson BSN, RN, C-HHC
The Primal Nurse was born from years at the bedside and a deep desire to care for people in a more complete and compassionate way. As a registered nurse with experience in both acute and community-based care, I have seen how often healthcare focuses on symptoms while overlooking the whole person. Many individuals especially those living with chronic stress, digestive concerns, and complex health challenges are left feeling unheard, overwhelmed, and unsure where to turn.
My work blends evidence-based health education with holistic principles that recognize gut health as a foundation for overall well-being. Guided by research on the gut–brain connection, caregiving experience, and faith-informed values, The Primal Nurse reflects both my current work and a long-term vision for a holistic wellness center. Through education, coaching, and future in-person services, I am committed to walking alongside individuals and families as they pursue sustainable healing rooted in understanding, compassion, and hope.
A Different Kind of Care
My Commitment to You
When you choose to work with The Primal Nurse, you are stepping into a space grounded in care, respect, and trust.
I am committed to meeting you where you are, without judgment or pressure. Your story matters, your experiences matter, and your health journey deserves time and attention. Care here is thoughtful and individualized, guided by evidence and shaped by compassion not quick fixes or one-size-fits-all solutions.
I commit to offering education that empowers you, guidance that honors your lived experience, and support that encourages sustainable change. This work is collaborative. You are not expected to have all the answers; we walk this path together.
Above all, my commitment is to show up with integrity, honesty, and care supporting healing that feels grounded, realistic, and hopeful. You do not have to navigate your healing journey alone.
If you’re wondering what working together looks like, the next step is simple and supportive. My services are designed to meet you where you are and provide thoughtful, evidence-based guidance rooted in whole-person care.
The Primal Nurse
Welcome!
Welcome to The Primal Nurse! We look forward to serving you!
Click here to book your FREE Discovery Call!