The Primal Nurse

The Primal Nurse

Empowering nurses to find resilience, health and balance through a primal lifestyle 

WORK WITH ME

Empowering nurses to create a practice of mindfulness in order to process the many emotions that are so deeply a part of their job and let go

You can't pour from an empty cup

IT IS NOT ONLY POSSIBLE TO TAKE CARE OF YOURSELF WHILE YOU CARE FOR OTHERS IT IS ESSENTIAL

Education

Information broken down in easy to digest format to fully understand the scientific basis of evolutionary nutrition, movement and lifestyle 

Support

Space is held for every client with compassion and the belief that they are capable of reaching their big goals

Accountability

Clients are held to the high standards required to create real transformational change 

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